A Blog Dedicated to Supporting Autism Parents

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A softer place to land for autism moms navigating meltdowns, diagnosis, sensory overwhelm, and the emotional weight no one sees.

When Connection Feels Terrifying (Even Though it's so Important for Autism Parents)

Erin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom

Published on: 29/09/2026

When you're operating in survival mode, does connection from friends and family feel like a threat? It doesn't make sense... until you read this.

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Shame-Spiraling Since Your Child’s Autism Diagnosis? Autism Parent Support and Emotional Help to Cope

Erin Vazquez | MA, Clinical Psychology, Ph. D Student & Autism Mom

Published on: 04/06/2026

Feeling overwhelmed after your child’s autism diagnosis? Learn why grief, guilt, and shame can appear — and how autism moms can begin coping with support.

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